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Maui Yoga with Carmen

Pilates with Carmen


This Pilates DVD features Carmen demonstrating a strutured series of gentle band exercises that add strength and flexibility to your entire body. They are designed to maximize the beneficial effects for your core and posture. Requires one elastic band, which can be supplied


The popular Yoga DVD demonstrates a gentle and progressive series of postures that stretch all parts of your body while gently strengthening them. The result is both exhilirating and relaxing.

Contact Carmen via Phone or email Carmen to get a copy of your DVD (808) 276-4629